December 5th Saturday Morning Hyrox SIM Race (FULL SIM or HALF SIM)
Step into the closest experience you’ll find to an official HYROX race—without leaving Arizona. At Rovia 120, our HYROX Simulation Races are built to mirror real competition standards, using 100% official Centr HYROX race equipment across eight full competition lanes of dedicated HYROX turf. Whether you’re preparing for your first event or pushing for a new personal record, you’ll train and compete in the largest HYROX training environment in Arizona—designed to replicate race-day intensity, flow, and performance. This isn’t just a workout. It’s your proving ground.
FULL SIM HYROX Race
The Full SIM is designed to replicate an official HYROX competition as closely as possible. Athletes will complete 8 x 1km runs, with a functional workout station after each run for a total of 8 workout stations, using official competition equipment and race standards.
Race Breakdown:
• 1km Run
• 1,000m SkiErg
• 1km Run
• Sled Push
• 1km Run
• Sled Pull
• 1km Run
• 80m Burpee Broad Jumps
• 1km Run
• 1,000m Row
• 1km Run
• 200m Farmers Carry
• 1km Run
• 100m Sandbag Lunges
• 1km Run
• 100 Wall Balls
HALF SIM HYROX Race
The Half SIM follows the exact same flow and structure as a Full HYROX race while reducing the overall volume by approximately 50%. Athletes complete all 8 runs and all 8 stations, but each run and station workload is cut in half.
Race Breakdown:
• 500m Run
• 500m SkiErg
• 500m Run
• Sled Push (half distance)
• 500m Run
• Sled Pull (half distance)
• 500m Run
• 40m Burpee Broad Jumps
• 500m Run
• 500m Row
• 500m Run
• 100m Farmers Carry
• 500m Run
• 50m Sandbag Lunges
• 500m Run
• 50 Wall Balls