Watch Our HYROX SIM Video- See the experience!
Hyrox SIM Race Dates & Times
Saturday August 15th, 2026. 5:30a -8:00a
Saturday September 19th, 2026. 6:00a-9:00a
Saturday October 3rd, 2026. 7:00a-10:00a
Saturday October 24th, 2026. 7:00a-10:00a
Saturday November 14th, 2026. 7:00a-10:00a
Saturday December 5th, 2026. 7:00a-10:00a
FULL SIM or HALF SIM Options
All Divisions Available For Each SIM
(Kids Club Free for children ages 3-11 while you race)
HYROX SIM SATURDAY AUGUST 15th 5:30a - 8:00a (FULL SIM)
Start your day with an adrenaline rush and put your fitness to the test in our HYROX Morning SIM. Experience race-day energy, official competition equipment, and a challenging environment designed to push you, motivate you, and kick off your day strong
HYROX SIM SATURDAY SEPTEMBER 19th 6:00a - 9:00a (FULL SIM)
Start your day with an adrenaline rush and put your fitness to the test in our HYROX Morning SIM. Experience race-day energy, official competition equipment, and a challenging environment designed to push you, motivate you, and kick off your day strong
HYROX SIM SATURDAY OCTOBER 3rd 7:00a - 10:00a (FULL or HALF SIM)
Start your day with an adrenaline rush and put your fitness to the test in our HYROX Morning SIM. Experience race-day energy, official competition equipment, and a challenging environment designed to push you, motivate you, and kick off your day strong
HYROX SIM SATURDAY OCTOBER 24th 7:00a-10:00a (FULL or HALF SIM)
Start your day with an adrenaline rush and put your fitness to the test in our HYROX Morning SIM. Experience race-day energy, official competition equipment, and a challenging environment designed to push you, motivate you, and kick off your day strong
HYROX SIM SATURDAY NOVEMBER 14th 7:00a-10:00a (FULL or HALF SIM)
Start your day with an adrenaline rush and put your fitness to the test in our HYROX Morning SIM. Experience race-day energy, official competition equipment, and a challenging environment designed to push you, motivate you, and kick off your day strong
HYROX SIM SATURDAY DECEMBER 5th 7:00a - 10:00a (FULL or HALF SIM)
Start your day with an adrenaline rush and put your fitness to the test in our HYROX Morning SIM. Experience race-day energy, official competition equipment, and a challenging environment designed to push you, motivate you, and kick off your day strong
HYROX
A Global Fitness Movement
HYROX has become one of the fastest-growing fitness races in the world by combining endurance, strength, and structure into a standardized, accessible format. These numbers reflect the global momentum behind HYROX—and why more everyday athletes are choosing to train with purpose.
HYROX represents a shift in fitness toward performance with purpose, community, and measurable standards—uniting athletes worldwide through a shared challenge.
In Over 30 Countries
Over 200K Competing
Standardized Workouts
%
Are Non-Elite Athletes
See How HYROX Works!
All 8 HYROX Stations Explained
SKI ERG
Athletes use a ski ergometer to generate full-body power and cardiovascular output through repeated pulling motions.
SLED PUSH
A weighted sled is driven forward across the turf, testing lower-body strength, power, and mental grit.
SLED PULL
Athletes pull a heavy sled toward themselves using ropes, challenging posterior-chain strength and grip endurance.
BURPEE BROAD JUMPS
A combination of burpees and forward jumps that taxes conditioning, coordination, and total-body stamina.
ROWING
Rowing on an ergometer builds aerobic capacity while engaging the legs, core, and upper body in rhythmic effort.
FARMER'S CARRY
Athletes carry heavy weights over distance, developing grip strength, core stability, and work capacity.
LUNGES
Weighted lunges across the turf challenge leg strength, balance, and muscular endurance under fatigue.
WALL BALLS
Athletes squat and throw a weighted ball to a target repeatedly, combining strength, power, and conditioning to finish strong.
See How HYROX Works!
All 8 HYROX Stations Explained
SKI ERG
Athletes use a ski ergometer to generate full-body power and cardiovascular output through repeated pulling motions.
SLED PUSH
A weighted sled is driven forward across the turf, testing lower-body strength, power, and mental grit.
SLED PULL
Athletes pull a heavy sled toward themselves using ropes, challenging posterior-chain strength and grip endurance.
BURPEE BROAD JUMPS
A combination of burpees and forward jumps that taxes conditioning, coordination, and total-body stamina.
ROWING
Rowing on an ergometer builds aerobic capacity while engaging the legs, core, and upper body in rhythmic effort.
FARMER'S CARRY
Athletes carry heavy weights over distance, developing grip strength, core stability, and work capacity.
LUNGES
Weighted lunges across the turf challenge leg strength, balance, and muscular endurance under fatigue.
WALL BALLS
Athletes squat and throw a weighted ball to a target repeatedly, combining strength, power, and conditioning to finish strong.
Hyrox SIM Race Dates & Times
Saturday August 15th, 2026. 5:30a -8:00a
Saturday September 19th, 2026. 6:00a-9:00a
Saturday October 3rd, 2026. 7:00a-10:00a
Saturday October 24th, 2026. 7:00a-10:00a
Saturday November 14th, 2026. 7:00a-10:00a
Saturday December 5th, 2026. 7:00a-10:00a
FULL SIM or HALF SIM Options
All Divisions Available For Each SIM
(Kids Club Free for children ages 3-11 while you race)
HYROX SIM SATURDAY AUGUST 15th 5:30a - 8:00a (FULL SIM)
Start your day with an adrenaline rush and put your fitness to the test in our HYROX Morning SIM. Experience race-day energy, official competition equipment, and a challenging environment designed to push you, motivate you, and kick off your day strong
HYROX SIM SATURDAY SEPTEMBER 19th 6:00a - 9:00a (FULL SIM)
Start your day with an adrenaline rush and put your fitness to the test in our HYROX Morning SIM. Experience race-day energy, official competition equipment, and a challenging environment designed to push you, motivate you, and kick off your day strong
HYROX SIM SATURDAY OCTOBER 3rd 7:00a - 10:00a (FULL or HALF SIM)
Start your day with an adrenaline rush and put your fitness to the test in our HYROX Morning SIM. Experience race-day energy, official competition equipment, and a challenging environment designed to push you, motivate you, and kick off your day strong
HYROX SIM SATURDAY OCTOBER 24th 7:00a-10:00a (FULL or HALF SIM)
Start your day with an adrenaline rush and put your fitness to the test in our HYROX Morning SIM. Experience race-day energy, official competition equipment, and a challenging environment designed to push you, motivate you, and kick off your day strong
HYROX SIM SATURDAY NOVEMBER 14th 7:00a-10:00a (FULL or HALF SIM)
Start your day with an adrenaline rush and put your fitness to the test in our HYROX Morning SIM. Experience race-day energy, official competition equipment, and a challenging environment designed to push you, motivate you, and kick off your day strong
HYROX SIM SATURDAY DECEMBER 5th 7:00a - 10:00a (FULL or HALF SIM)
Start your day with an adrenaline rush and put your fitness to the test in our HYROX Morning SIM. Experience race-day energy, official competition equipment, and a challenging environment designed to push you, motivate you, and kick off your day strong